My Journey to Support
I am passionate about helping people improve their quality of life. My background in fitness allows me to bring a unique approach by combining disability support with exercise, confidence building, and healthy lifestyle encouragement.
My Professional Qualifications
A dedicated fitness professional with a focus on inclusive movement and wellbeing.
Certificate III in Fitness
Comprehensive training in exercise science, safe movement techniques, and fitness assessment.
Group Fitness Instructor
Experience leading community-based fitness classes, promoting social participation and health.
Certificate IV in Fitness
Advanced knowledge of exercise physiology, program design, and client-specific fitness planning.
Nutrition & Lifestyle
Knowledge of healthy eating habits and education to support long-term wellbeing and confidence.
Personal Trainer
Expertise in one-on-one training, strength development, and personalized fitness routines.
Disability Support
Independent support worker with a focus on community participation and active lifestyle encouragement.